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Past Life Regression
Spell to see a past life
Needed 1 White Candle, 1 Mirror
On the night of a full moon light the candle turn off the lights and sit in front of the looking glass. Set the candle so the light hits your face but is not reflected in the glass. When this is done say
"Oracle of luna light Send to me the second sight"
Stare into your eyes and try not to blink, your reflection should disappear and another will appear. Try to look into the face, take in the surroundings, the appearance of the facial features, the body, the hair,. After this you should have emotions that you cannot explain, but don't worry they will go away after a few minutes.
What you will have just experienced is a travel back into a past life.
Meditation technique 1
The first is through guided meditation. Centre and ground yourself. Focus on the area you want to explore, thinking about specific aspects such as if you feel you were a druid in a past life, then focus on images of druidry, herbal lore, groves. Try not to focus on negative aspects even if you believe something bad happened to you in that life. Your mind needs to remain neutral so that the images are external not from your subconscious inserting into your meditation. See in your mind a door in front of you. When you are ready, open the door and go through.
As you relax and drift through time, images and scenes will come to you. It does take time to reach the point you want to get to and will require you to write what you have seen down so you can make sense of it later over several sessions. However this is a very gentle way to do it.
Meditation technique 2
Regression meditation:
Pre-record the journey so the instructions given act like route directions.
You start of in a
moonlight clearing and wander along a path whilst describing the area you want
to be in so that when you exit the woods you "see" this area.
This may be a grove or something you expect to see in that time period and
what the landscape should be like. You then explore. After a certain time you
bring yourself back to the clearing in the forest and command yourself to wake
up after the count of X and that you will remember everything you have seen.
This is important!!!!
Not only does it
mean you remember what you have seen but it also means you are not disorientated
when you come back to the present. It also means you don't get lost in time!!!!
It is also advisable that you have someone with you when you do this so that if they feel you are in trouble or need to be be brought back they can do with a pre-arranged word or noise. Remember, this form of meditation is you re-living a past time and no-one knows what has gone before!
regression hypnosis
You could try
regression therapy, where through hypnosis, you are guided back through your
lives. Personally, I wouldn't want to do this in case of having to relive
traumas from previous lives and you might not like what you find but you might
find this beneficial to you and it is certainly quicker.
